Supporting mental health during Covid-19: a brief guide

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5 June 2020

Coronavirus has been a shock to us all. It has disrupted our lives in ways we couldn’t imagine before. And it’s more important than ever that we look after our mental health.  

Hertfordshire County Council have commissioned us to produce a short guide for looking after your mental health, not only during the lockdown but in the months to come. This resource is intended to be used in workplaces, communities, organisations and charities as a very brief guide to having a conversation about mental health. It provides links to sources of help and support as well as practical ideas and information for people who may need some support to maintain their wellbeing during these challenging times.

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Let’s get better mental health support for all

The coronavirus pandemic is a physical health emergency on a global scale, such as we have never seen in our lifetimes. But it is also a mental health emergency.

We are taking action to help those at the frontline of this mental health crisis.

Now more than ever, your support is so valuable. Please take this journey with us - donate today.

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