I was diagnosed with anxiety at 10 years old and I had finally reached a point of calming it down. I had school and clubs as a distraction and it was all fine. Then when the pandemic happened suddenly I was stuck with my thoughts and I would get panic attacks about the smallest things like not submitting homework on time or the WiFi being slow. I hated myself for going back but I didn’t stop it and let it take over again.
Suddenly I was stuck with my thoughts and I would get panic attacks
Let’s get better mental health support for all
The coronavirus pandemic is a physical health emergency on a global scale, such as we have never seen in our lifetimes. But it is also a mental health emergency.
We are taking action to help those at the frontline of this mental health crisis.
Now more than ever, your support is so valuable. Please take this journey with us - donate today.
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