1,000 conversations: speaking out on mental health How we feel affects every waking moment, and can be driven by everything, from the crucial (meeting a work deadline) to the more trivial (reacting to the person shoving in front during the morning commute). And for those struggling with their mood and emotions, aspects of culture which perpetuate the ‘stiff upper lip’ approach can make things really difficult, as HRH Prince Harry recently highlighted. We’re working to change that through calling on everyone to have a ‘mental health conversation’ – just a regular conversation, but with the aim of promoting mental health awareness through answering one simple question: what helps your wellbeing? Get inspired To get you started, we've collected stories from people with experience of a mental health problem - you can read them here. Get involved Have you had a conversation about mental health lately? Let us know! What helps your wellbeing? Join the conversation on Twitter, Facebook, LinkedIn or Instagram using the hashtag #MHConversations Do you want to share your experience of a mental health problem? Get in touch with us.